Ann Parthemore 14 days, 1700km, 6 countries, 2 wheels! I recently completed a solo, two week, 1800km / 1100 mile bike ride from Germany to Estonia, despite having no experience in bike touring. [...]
Sam Laidlow Champion ETU Triathlon Junior European Cup On Sunday 22nd May 2016 our very own Sam Laidlow won the ETU Junior European Cup at l’Aiguillon-sur-Mer. It is his greatest [...]
Reflections from Chris Ward 12 days after completing his epic journey through France by bike, we spoke to Chris. What words sum up your experience? “There are three words for me that sum up [...]
Quick Q&A with Chris Ward following his epic ride When were you happiest last week? There were two moments for me last week. The first was when we finally arrived in Dunkirk. After many [...]
Quick Q&A with Chantal following the epic ride by Chris Ward When were you happiest last week? When I knew that we’d finally fixed Chris’s knee problem and I was confident he [...]
Quick Q&A with Richard following the epic ride by Chris Ward When were you happiest last week? When we finished. What was your greatest fear? Chris pulling out between Dijon and Lyon. What [...]
Chris Ward Creates World Record Chris Ward set a new World Record for riding from the most northerly point in France to the most southerly point in France, arriving at Lamanère a shade before [...]
Hi everybody and thanks for all the support ! Time for a little race report : 6am and the day starts…I could already feel lots of expectations resting upon me, but i had already done all [...]
Richard Laidlow Interview With Intelligent Triathlon Training Richard Laidlow is a qualified British Triathlon and British Cycling coach and has been coaching triathletes professionally for over [...]
Once your transition is set up walk through transition 4 times, from swim entry to bike exit and bike entry to run exit. Slowly visualize yourself racing through transition. Sit in transition for [...]